I found Foundations 2.0 and Find your Flow workshop extremely useful. This is the second time I did the workshop and I got much more out of it as I had a better understanding of the “basic building blocks”. Great exercises and drills how to keep your frame and connection.
Simon and Anna’s workshops are friendly, supportive and relaxed. I was encouraged to experiment and push myself whilst building up my knowledge and skills to be the best dancer I can be. I would highly recommend to other dancers who want to develop a strong foundation for their dancing.
